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Skip Navigation LinksWVDHHR > Division of Health Promotion and Chronic Disease > Focus Areas > Physical Activity

Managing and Preventing Obesity

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Know Your BMI

Body mass index is a reliable indicator of body fatness. Knowing your body mass index (BMI), achieving and maintaining a healthy weight, and getting regular physical activity are all actions you can take for yourself to combat obesity.
Adult BMI Calculator                BMI Calculator for Children and Teens

Healthy Eating

It's not a diet, it's a lifestyle.

Healthy Eating for a Healthy Weight

Move More, Be Active

Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.  
Physical Activity Guidelines for all ages

Get Started

Tips on losing weight, calorie balance, healthy eating, and preventing weight gain.
Health Promotion and Chronic Disease
350 Capitol Street, Room 514  Charleston, WV 25301-3715
Ph: (304) 356-4193 Fx: (304) 558-1553
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