WIC foods support your healthy lifestyle choices and your baby's development. You will enjoy a variety of foods such as milk, cereal, eggs, juice, peanut butter and beans, plus fruits, vegetables, whole grains and yogurt! The WIC supplemental foods that are offered to participants are aligned with the Dietary Guidelines for Americans and the American Academy of Pediatrics' infant feeding guidance.
Your WIC foods promote healthy weight gain for you and your baby.
Your WIC foods support your supply of breast milk, and provide your growing baby's complete nutritional needs. Plus, fully breastfeeding moms receive the largest WIC food package.
Your WIC foods are low in fat and high in fiber to help you maintain your strength to care for your baby.
Your WIC foods provide nutrients essential for your baby's growth and development.